Bespoke Training and Nutrition Coaching
Our programmes are completely individualized to get you the fastest results possible. All sessions take place in our private training facility. So you can skip the crowds.
Whether you want to lose some stubborn body fat, increase performance, get out of pain or that all sounds amazing! We can help.
We start with an in gym consultation where we will go through goal setting, training background, injury and medical history, nutrition audit and movement screen.
From there we will build out the right programme for you and help you line up your nutrition to match.
We offer a variety of personal training options to fit any budget.
Sessions are available in 30 minute and 45 minute blocks.
Starting from $60 per week.
Rates & availability vary by coach.
Minimum commitment of 6 weeks.
Not sure where to start?
Choose a strength and conditioning trainer to help you smash those fitness goals. When it comes to strength training, a personal trainer can really help you to overcome hurdles and thrive. By focusing on increasing strength at your own pace, you can achieve sustainable muscle growth. For the best personal trainer in Christchurch, you’ve come to the right place with The Body Consultants. Meet with our certified personal trainers to discuss your health and fitness goals and get started on your strength training journey today.